K.Gus

MY SKILLS ARE

Body Pump,RPM,Metrafit,Circuit training,Massage,Miofacial release

BEST RESULTS WITH A MEMBER

Through a detailed body analysis and posture assessment, I identify areas that need improvement based on reliable, science-backed information. I then design a personalized program to correct imbalances, enhance movement quality, and build strength progressively. Each client’s progress is measured and evaluated every 4–8 weeks to ensure steady improvement and clear, achievable results — guiding them step by step toward their fitness goals.

FITNESS PHILOSOPHY

No wealth is greater than good health.

Try O2 Fitness!