Bachelor of Sport Science, Certificate ACE (American Council on Exercise) Certificate Personal Trainer Fit (Fitness Innovations Thailand) RIP Class, WAR Class, BOOT Class, CPR and Choking, Functional Training, TRX Suspension Training, Kettle Bell Training, Battling Rope Training
One of my customers had terrible arthritis pain and was looking to get in better shape. After 3 months of consistent training and class workouts they were able to lose 10 kg of fat and significantly improve their strength and flexibility. We had a great result - great feeling, great looks and far less arthritic pain.
Good Health - Life Change